Work at Height’ means any type of work where there are no precautions in place, and a person could fall a distance liable to cause serious injury.
Take steps to plan a job, that is supervised and carried out by experienced people. Make sure you have the correct machine or tools for the job at hand.
There are 3 steps to follow before working at height.
Use a appropriate PPE such as a harness or energy absorbing lanyard. Make sure the connections are in good working order, if in doubt, get it checked by a professional.
Top Dos and Don’t when working at height:
DO
DON’T
For further info you can check out the HSE